Smoking
is injurious to health. This is the statutory tag which anyone can find
on the cigarette packet. It is not clearly described what kinds of
injury are caused when anyone smokes. Even a school student can find how
smoking affects the human lungs. Everyone knows that the physicians
advise the patients to give up smoking. The patients suffering from
diabetic, blood pressure, nervous, digestive and cardiac ailment should
not touch a single cigarette. Smoking of cigarettes, it is now
established, can turn one into a patient with ailment of cancer.
Injuries caused by smoking are much more. The smokers do not know how their near and dear ones become serious victims as they are forced to inhale the smokes of burnt tobacco passively. It is said that effect on the passive smokers is more harmful. Millions of smokers have been attacking the environment with unfathomable volume of smokes everyday, and the environment gets polluted more and more.
One important thing is that, despite all that have been stated above, none of the governments have the guts to order the cigarette companies to stop producing cigarettes. Quit smoking tips are to be followed against this spectrum.
Most of the smokers do not believe that they can quit smoking. Some of them hold the view that they will quit this habit gradually. This will not produce any effective result as these smokers do not want to distant them from regular contact of the effect of nicotine. Some others want to tell that they know the ill-effects of smoking cigarettes and that they will quit smoking very soon. This is a promise left to be considered sometime in the uncertain future. Promises of this kind are hardly kept.
The best way to address this problem is motivation. The smokers can be motivated externally and internally. It is possible to organize and run serious and continuous campaign against smoking cigarettes. Campaign against smoking must be turned into a tremendous social movement with active participation and patronage of governments, non-government organizations, offline and online printing media and general health workers. This campaign can create constant pressure on the people who hesitate to take final decision in favor of giving up this bad habit.
Lastly, the smokers can motivate them in this respect and quit smoking immediately. This is definitely the best way to quit smoking.
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